Can Meditation improve health?

heart and mind, inspiration, life, meditation

YES… it Encourages a healthy lifestyle.
Studies have shown that meditating increases your immunity and helps fight off diseases. Meditation causes you to relax, which increases a compound called nitric oxide that dilates your blood vessels and causes your blood pressure to drop. A lower blood pressure improves your cardiovascular and immune health, as well as helps you to have a better night’s rest!

#Fathersday

devotion, faith, fathers, God, poetry, self help, spirtuality

As Father’s day approaches I want to urge everyone to get to know the best Father you could ever have which is God.Whether you had a horrible dad or an amazing dad, it’s important that we acknowledge our role in contributing to who your physical father is in your life. It is our responsibilities to pray over the men in our life. Men are so strong and sometimes we forget that these protectors, laborers, and fortifiers needs spiritual covering as well. As this holiday approaches, let’s not just look for a tangible gift to give the father figures in our life, but this holiday presents the opportunity to sew spiritually into the men that we Love through prayer. Below I am going to present scriptures that you can incorporate into your gift of prayer over the men in your life. Happy Father’s Day!

Scriptures:

2 Peter 3:18, Proverbs 4:23- Concerning your loved ones relationship with God

Proverbs 15:33, Eph 6:6- That God will bless him

1 Corinthians 11:3- That they would be a spiritual leader for their family

Galatians 5:13-15- That they would make wise choices

#fathersday #intimacychurch #SLiM

www.intimacychurch.org